-
If you’re like me, you’re winding down from a hectic start of the new year and in need of a break from your break. What better way to unwind and participate in a little self-care than some quality time with your favorite toy? And, if you’re anything like me again, the holidays probably weren’t e... View Post -
Tease (verb): to tantalize; especially by arousing desire or curiosity. The unexpected taste of chocolate or vanilla. A cooling sensation that evokes goosebumps on your naked skin. A simulated caress that makes your body respond in the most pleasurable and passionate way… Aside from receiving... View Post -
Yoga is so much more than a spiritual practice or workout and can truly make you sweat (in more ways than one). Believe it or not, yoga can be a dynamite game changer for your self-empowerment and your libido. In Sanskrit, yoga translates directly to “union.” As a yoga teacher and student, I see... View Post -
Whether we like it or not, two things that are critical to our well-being are often still stigmatized and considered too taboo to talk about. What am I referring to? I’m talking about masturbation and mental health. What makes the stigma ironic is that masturbation can actually help improve you... View Post -
Whenever it rains, I like to open my bedroom window and listen to the water droplets rhythmically pound the pavement outside. Sometimes it’s soft, sometimes it’s hard, and sometimes it’s accompanied by a ravenous thundering – with cold winds blowing so rapidly that the trees whistle as it tears... View Post -
One of the biggest misconceptions about self-care is that it’s selfish. As a generation, we’ve purported this idea of treating ourselves, but often don’t stop to ask what we need from a mental, physical, and spiritual level. Rather than doing item #4 on a list of “10 Self-Care Activities,” why n... View Post -
Looking for the ultimate gift? And yes, you’re allowed to get yourself one. I mean, let’s face it, before anyone else comes your own self-care and self-love. Priorities, people! Next, don't think this is something too personal to give as a gift. The recipient, whoever that lucky soul is (also b... View Post -
-
Previous
-
Page 1 of 2
- Next